| Moving Time: |
1:11:01 |
| Distance: |
24.63 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
94 wZ1
1.71 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
98 wZ2
|
| Intensity: |
0.57 |
| TSS: |
39 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
447 kcal |
