Moving Time: 0:58:29
Distance: 18.63 km
Speed: 19.11 km/h
Ele Gain / Loss: 772.49 m / 0.00 m
Power: 219 wZ4 3.48 w/kg
Max Power: 269 w
Norm. Power: 222 wZ4
Intensity: 0.95
TSS: 88
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution