| Moving Time: |
2:26:03 |
| Distance: |
53.62 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
606.26 m / 353.22 m |
| Power: |
133 wZ2
1.43 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.65 |
| TSS: |
102 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,301 kcal |
