Moving Time: 0:40:57
Distance: 14.23 km
Speed: 20.85 km/h
Ele Gain / Loss: 331.35 m / 127.31 m
Power: 211 wZ3 2.4 w/kg
Max Power: 398 w
Norm. Power: 222 wZ3
Intensity: 0.82
TSS: 46
Cadence: 80 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution