Moving Time: 0:42:15
Distance: 10.67 km
Speed: 15.16 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 194 wZ3 2.94 w/kg
Max Power: 346 w
Norm. Power: 205 wZ3
Intensity: 0.88
TSS: 55
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.71 w/bpm
Cadence: 76 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution