Moving Time: 1:58:58
Distance: 33.00 km
Speed: 16.64 km/h
Ele Gain / Loss: 731.99 m / 175.90 m
Power: 143 wZ2 1.63 w/kg
Max Power: 861 w
Norm. Power: 154 wZ2
Intensity: 0.73
TSS: 105
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.23 w/bpm
Decoupling: 2.8%good
Cadence: 88 rpm
Max Cad: 129 rpm
Pedalling: 99.3% of the ride
Avg Torque: 15.9 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution