| Moving Time: |
2:16:58 |
| Distance: |
29.97 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.92 m |
| Power: |
202 wZ3
2.62 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
155 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,853 kcal |
