| Moving Time: |
1:19:51 |
| Distance: |
38.35 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
148 wZ3
2.24 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
791 kcal |
