Moving Time: 0:59:32
Distance: 21.59 km
Speed: 21.76 km/h
Ele Gain / Loss: 208.79 m / 75.86 m
Power: 107 wZ2 1.63 w/kg
Max Power: 166 w
Norm. Power: 108 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 0.82 w/bpm
Cadence: 66 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution