| Moving Time: |
1:55:53 |
| Distance: |
29.97 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1803.50 m / 551.94 m |
| Power: |
168 wZ2
3.23 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
109 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,303 kcal |
