Moving Time: 0:41:13
Distance: 14.88 km
Speed: 21.67 km/h
Ele Gain / Loss: 318.93 m / 600.68 m
Power: 145 wZ2 2.3 w/kg
Max Power: 449 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 34
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.4 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution