| Moving Time: |
0:35:50 |
| Distance: |
18.80 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
301.08 m / 239.30 m |
| Power: |
221 wZ4
3.4 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.98 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
530 kcal |
