| Moving Time: |
1:07:35 |
| Distance: |
30.95 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
219 wZ4
2.92 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
991 kcal |
