| Moving Time: |
0:43:33 |
| Distance: |
23.16 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
230 wZ4
3.54 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
670 kcal |
