| Moving Time: |
1:38:36 |
| Distance: |
23.42 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
201 wZ4
2.87 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.92 |
| TSS: |
140 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,327 kcal |
