Moving Time: 1:01:39
Distance: 25.33 km
Speed: 24.65 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 194 wZ1 2.73 w/kg
Max Power: 348 w
Norm. Power: 200 wZ1
Intensity: 0.42
TSS: 18
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.42 w/bpm
Decoupling: 8.1%moderate
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution