| Moving Time: |
2:47:03 |
| Distance: |
48.26 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
135.36 m / 111.62 m |
| Power: |
54 wZ1
0.55 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
61 wZ1
|
| Intensity: |
0.51 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.50 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
57 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
604 kcal |
