| Moving Time: |
1:05:47 |
| Distance: |
20.36 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
353.58 m / 325.70 m |
| Power: |
148 wZ2
1.48 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
652 kcal |