Moving Time: 0:29:10
Distance: 13.76 km
Speed: 28.30 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 111 wZ3 1.71 w/kg
Max Power: 490 w
Norm. Power: 126 wZ4
Intensity: 0.93
TSS: 42
Cadence: 98 rpm
Max Cad: 173 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.6 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution