| Moving Time: |
1:00:08 |
| Distance: |
17.93 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
550.86 m / 269.25 m |
| Power: |
149 wZ3
2.29 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
73 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
600 kcal |
