Moving Time: 0:59:40
Distance: 29.92 km
Speed: 30.09 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 98 wZ2 1.31 w/kg
Max Power: 178 w
Norm. Power: 104 wZ2
Intensity: 0.59
TSS: 34
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.6 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution