| Moving Time: |
1:25:35 |
| Distance: |
14.18 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
179 wZ3
2.59 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,026 kcal |
