| Moving Time: |
1:47:58 |
| Distance: |
33.51 km |
| Speed: |
18.62 km/h |
| Ele Gain / Loss: |
1570.57 m / 134.23 m |
| Power: |
250 wZ4
3.47 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.95 |
| TSS: |
164 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.5 Nm |
| Calories: |
1,807 kcal |
