| Moving Time: |
1:15:30 |
| Distance: |
31.68 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
147 wZ4
2.07 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.99 |
| TSS: |
123 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
743 kcal |