| Moving Time: |
1:06:18 |
| Distance: |
28.89 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
487.46 m / 498.69 m |
| Power: |
175 wZ2
2.06 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
777 kcal |