Moving Time: 1:38:18
Distance: 28.16 km
Speed: 17.19 km/h
Ele Gain / Loss: 669.27 m / 213.15 m
Power: 134 wZ3 1.86 w/kg
Max Power: 228 w
Norm. Power: 145 wZ4
Intensity: 0.94
TSS: 143
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 92.2% of the ride
Avg Torque: 21.0 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution