| Moving Time: |
1:33:39 |
| Distance: |
18.48 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
884 kcal |
