Moving Time: 1:09:19
Distance: 14.23 km
Speed: 12.32 km/h
Ele Gain / Loss: 331.37 m / 127.34 m
Power: 139 wZ2 1.05 w/kg
Max Power: 757 w
Norm. Power: 167 wZ2
Intensity: 0.74
TSS: 63
Heart Rate: 123 bpm
Max HR: 238 bpm
Efficiency: 1.36 w/bpm
Decoupling: -72.7%good
Cadence: 49 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution