Moving Time: 3:11:45
Distance: 73.46 km
Speed: 22.99 km/h
Ele Gain / Loss: 1698.39 m / 883.29 m
Power: 197 wZ3 2.59 w/kg
Max Power: 357 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 243
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 98.5% of the ride
Avg Torque: 24.4 Nm
Calories: 2,530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution