Moving Time: 1:02:38
Distance: 25.74 km
Speed: 24.66 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 252 wZ3 5.6 w/kg
Max Power: 359 w
Norm. Power: 254 wZ3
Intensity: 0.89
TSS: 83
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.58 w/bpm
Decoupling: 3.0%good
Calories: 1,057 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution