Moving Time: 0:48:36
Distance: 18.34 km
Speed: 22.64 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 116 wZ4 1.45 w/kg
Max Power: 221 w
Norm. Power: 119 wZ4
Intensity: 1.02
TSS: 84
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 89.8% of the ride
Avg Torque: 16.4 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution