Moving Time: 0:43:18
Distance: 19.38 km
Speed: 26.85 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 150 wZ2 1.88 w/kg
Max Power: 647 w
Norm. Power: 185 wZ2
Intensity: 0.73
TSS: 39
Heart Rate: 133 bpm
Max HR: 178 bpm
Efficiency: 1.39 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.9 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution