| Moving Time: |
1:33:56 |
| Distance: |
19.66 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
943.35 m / 324.26 m |
| Power: |
165 wZ4
2.17 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.95 |
| TSS: |
143 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
51 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,038 kcal |
