| Moving Time: |
2:02:31 |
| Distance: |
56.08 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
502.98 m / 498.82 m |
| Power: |
142 wZ1
2.18 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.54 |
| TSS: |
59 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,165 kcal |
