Moving Time: 1:07:06
Distance: 35.48 km
Speed: 31.73 km/h
Ele Gain / Loss: 145.70 m / 347.93 m
Power: 162 wZ3 2.22 w/kg
Max Power: 352 w
Norm. Power: 169 wZ3
Intensity: 0.85
TSS: 81
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.35 w/bpm
Decoupling: 5.8%moderate
Cadence: 94 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution