| Moving Time: |
1:31:25 |
| Distance: |
26.91 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
1168.15 m / 391.67 m |
| Power: |
208 wZ4
2.89 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,273 kcal |