| Moving Time: |
0:57:47 |
| Distance: |
10.79 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
657.74 m / 7.51 m |
| Power: |
178 wZ3
2.31 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
61 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
688 kcal |