| Moving Time: |
1:37:07 |
| Distance: |
20.68 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
190 wZ3
2.92 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
140 |
| Heart Rate: |
113 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-15.8%good
|
| Calories: |
1,235 kcal |