| Moving Time: |
1:40:05 |
| Distance: |
48.26 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
153 wZ1
1.99 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.54 |
| TSS: |
49 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,025 kcal |
