Moving Time: 0:40:54
Distance: 18.34 km
Speed: 26.91 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 164 wZ3 1.98 w/kg
Max Power: 385 w
Norm. Power: 173 wZ4
Intensity: 0.94
TSS: 60
Cadence: 77 rpm
Max Cad: 160 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.9 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution