| Moving Time: |
1:28:04 |
| Distance: |
46.99 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
165 wZ3
2.5 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
123 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
973 kcal |
