| Moving Time: |
1:46:46 |
| Distance: |
20.68 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.71 |
| TSS: |
90 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,308 kcal |
