Moving Time: 0:51:33
Distance: 17.55 km
Speed: 20.42 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 122 wZ2 1.47 w/kg
Max Power: 261 w
Norm. Power: 140 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 136 bpm
Max HR: 168 bpm
Efficiency: 1.03 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 94.3% of the ride
Avg Torque: 15.6 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution