| Moving Time: |
1:06:11 |
| Distance: |
17.93 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
550.84 m / 269.24 m |
| Power: |
124 wZ4
2.07 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
128 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
8.6%moderate
|
| Calories: |
549 kcal |
