| Moving Time: |
1:01:18 |
| Distance: |
35.48 km |
| Speed: |
34.73 km/h |
| Ele Gain / Loss: |
145.66 m / 347.88 m |
| Power: |
214 wZ3
2.25 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
86.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
878 kcal |