| Moving Time: |
1:17:15 |
| Distance: |
39.31 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
470.14 m / 803.49 m |
| Power: |
184 wZ3
2.14 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
952 kcal |
