| Moving Time: |
1:04:15 |
| Distance: |
16.39 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
576.22 m / 116.10 m |
| Power: |
174 wZ4
2.02 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
748 kcal |
