Moving Time: 0:54:22
Distance: 38.43 km
Speed: 42.41 km/h
Ele Gain / Loss: 452.31 m / 1105.84 m
Power: 368 wZ3 5.49 w/kg
Max Power: 587 w
Norm. Power: 378 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 2.52 w/bpm
Cadence: 95 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution