| Moving Time: |
0:42:48 |
| Distance: |
13.97 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
198.12 m / 105.16 m |
| Power: |
173 wZ3
1.3 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.85 |
| TSS: |
51 |
| Heart Rate: |
124 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
495 kcal |