Moving Time: 0:40:31
Distance: 13.76 km
Speed: 20.37 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 60 wZ2 0.92 w/kg
Max Power: 242 w
Norm. Power: 73 wZ3
Intensity: 0.84
TSS: 48
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 0.53 w/bpm
Calories: 162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution